Recipe It’s the perfect time to try this recipe with the abundance of fresh zucchini in the garden. It’s vegetarian, low carb, and can be eaten as a meal on its own, or served with meatballs or chicken if you … Continue reading →

Recipe My mom made this delicious, no-bake, square yesterday and I decided it would be a great recipe for my column this week. It’s perfect for those hot, summer days when you need to make a dessert but don’t want … Continue reading →

Recipe In attempt to cut back on pasta and potatoes this summer, I’ve been trying new salads. I love this one. It’s a refreshing, flavourful, salad full of bold flavours of the Mediterranean. Fresh, seasonal, cucumber, tomato, parsley, red onion, … Continue reading →

Recipe This is a quick, easy, and delicious dish. I made it for dinner the other night and it was much easier than the chicken parmesan I usually make. The chicken breasts are rubbed with seasonings and pan fried in … Continue reading →

Recipe This fruit salad is perfect for parties. It’s easy to make, refreshing, and everyone will appreciate a healthy option at the dessert table. The orange-lemon syrup is sweetened with honey and glazes the fruit to keep it looking and … Continue reading →

Recipe I’m keeping it simple this week with roasted potatoes smothered in olive oil, garlic, Italian seasonings and parmesan cheese. Usually when you think of roasted potatoes you think of them crispy and brown all over. This recipe is a … Continue reading →

Recipe This salad is fresh, simple, delicious and perfect for summer. I have put it in my column before but I’m repeating it because it’s one of my favourites to make when the weather is hot, and I always get … Continue reading →

Recipe This is the banana version of the two classic recipes, “sex in a pan” and “lemon delight”. I have a family of banana lovers, and I’m thinking this is a good recipe to make for upcoming Father’s Day dinner. … Continue reading →

Recipe I wanted to make a “healthier’ than the classic, creamy, pasta salad for supper, and have leftovers in the fridge for my daughter’s lunch. I did some searching and came across this recipe. I used whole wheat pasta because … Continue reading →

Recipe This is my new favourite salad and I make it at least once a week. It’s simple to make ahead, and keep in the fridge for lunches and as a side dish for dinner. It’s also easy to transport … Continue reading →